Kristen Indermill, LMFT

Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through participation in therapy you are able to recover motivation, perspective, and joy that you once had in your life.

Trauma & PTSD

Depression & Anxiety

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Therapy can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Depression & Anxiety

Relationships

Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are a supportive place to discuss issues and solutions to better strengthen your relationship.

Meet Kristen

Education

Kristen received her Masters of Arts in Clinical Psychology from Antioch University in March of 2013. She previously received her Bachelors of Arts in Psychology from California State East Bay in 2008.

Experience

Kristen has worked in the Human Services field since 2008 as a therapist, social worker, and behavioral counselor. She has worked with the foster and at-risk youth population for 10 years, as well as has served parents, couples, families and adults struggling with emotional concerns. Kristen has extensive experience supporting individuals in processing their trauma history.

Therapeutic Approach

Kristen utilizes a variety of therapeutic techniques in treatment as each individual is unique. Techniques include Client-Centered interventions, Cognitive Behavioral Therapy (CBT), Family Systems, Mindfulness, Play Therapy, and EMDR (a technique used in the reduction of symptoms resulting from trauma). Pulling from Carl R. Rogers therapeutic approach Kristen believes that for a person to "grow" it is crucial to have an environment with genuineness, acceptance and empathy.